There are few people who seek advice about hemorrhoids, compared to those with conditions like acid reflux or bloating problems. There are literally millions of people throughout the world who’ve been diagnosed with hemorrhoids, and who have to deal with this unpleasant condition. Try some of these helpful tips to both treat your hemorrhoids, and to keep them from flaring up again.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You will want to sit in it for 20 minutes at least.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
If you are suffering from constipation, go for a walk prior to using the bathroom. You can make the process easier by walking for a few minutes before your trip to the bathroom. This can help you avoid straining unnecessarily, which can make your hemorrhoids more irritated and painful. Walk as briskly as possible for roughly 10-15 minutes.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. If you suffer from recurring hemorrhoids, you should consider the force that you use during your libations and other activities.
This article began by describing the facts you need to know about hemorrhoids and added that, fortunately, they are easily treatable. It is almost never necessary to have surgery, and recovery takes place in the home. If people can learn more information about the typical causes of hemorrhoids and utilize home treatments, most of them can control them and decrease the effects.
