In the US, about 90% of the time, we’re outdoors, but over 50% of Americans have allergies. The statistics seem daunting, and anyone with allergies knows the frustration symptoms can bring. This article will provide effective information for enjoying life despite your allergies.
Nice weather often leads to open windows to let air circulate and lower air conditioning bills. However, this can cause your allergies to flare up. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. It might not seem as fresh at first, but you are going to be able to breathe much more easily.
Although you may try to avoid them, you will always have to deal with dust mites! These mites dwell in pillows and mattresses, and they feed off flakes of skin. This is a very disgusting state of affairs! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. Also, launder your bedding weekly with hot water in order to kill all dust mites.
People are more likely to develop certain allergies at a specific age. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. When babies get older, they are around other protein allergens, which could later turn into a pollen allergy. If you have a child who shows signs of being allergic to spores or pollen, pay close attention to this and because they could be allergic to many non-food allergies too.
People are more prone to allergies at certain times of their lives than at others. Babies can first show evidence of allergies when initially exposed to the proteins in foods. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
The number of people out there who are suffering from allergies is huge, and unfortunately many of them have simply resigned themselves to their fate. With any luck, this article should have given you advice on how to deal with any kind of common allergy so that you can live a better life.
