If you leave acne untreated, it can scar your skin. Although acne is most commonly seem in teenagers, adults can get it too. This article will help you understand the reason acne occurs and the steps you can take to treat and prevent it.
Resist the temptation to pick at, pop or squeeze your pimples, whiteheads and blackheads. Instead, use an acne cream or spot treatment. If you try to pick your acne, you will end up with infections. This kind of thing causes scarring and discoloration that doesn’t go away for months or years.
One way to combat acne is to minimize the amount of dairy and meat in your diet. This may reduce acne outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.
Switching out your sheets and cases often will greatly improve your skin’s condition. Oils will collect on your pillow cases and sheets while you sleep. Those can eventually be transferred back to your face. Keep your bed linens freshly laundered to help reduce this oily transfer.
If you like chamomile tea, you should try using the tea bags on your face as they work for an effective acne treatment. You can reduce swelling and redness from acne by using a cool tea bag on the affected area.
Talking on your cell phone could be causing you acne problems. Cellphones get deposits of facial and hair oils on them, and your facial skin picks these up every time you use your phone. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. Don’t hold your cell phone against your face while you’re talking.
If you suffer from acne, choose a skin care product containing salicylic acid. Any skin care product that contains salicylic acid (otherwise known as beta hydroxy acid), causes the skin to shed its cells more quickly.
Acne affects many people (especially teenagers) but it shouldn’t be seen as inevitable. If you use these tips, you will minimize acne. Often, the ability to handle acne just comes from following a few simple pointers. Good luck!
